Client Testimonials.
Lynne came to coaching desperately needing clarity in her life. After years of investing herself fully in her family and career, Lynne was stuck feeling unsure about the direction and purpose for this next phase of her life without work or childcare responsibilities. Lynne left the program feeling fully aligned mind-body and spirit with her purpose in life and a future full of joy and autheniticity.
I want to thank Coach Kim with all the love in my heart for this journey. Kim has been such a gift to my life in so many ways - I can’t believe how much can shift in just 12 weeks. By sinking inward with Kim’s help I found clarity and vision for my life. By investing in her amazing and transformative program Get Your Sh** Together, I moved from my original goal of losing weight to choosing to become more aligned with my purpose for living. Believing that God loved me enough to create me and to give me a specific purpose in life allowed me to move with clarity those areas in life that were neglected due to the challenges of taking care of others; family, friends, business, etc. Aligning my mind, body, and spirit, with the choices that serve God and me best is what I truly desired. I feel I didn’t take the time in the past to be still and to look inside myself to what truly mattered to me. Instead, I think I may have been operating on auto-pilot and looked outside for permission and approval.
Kim wisely and gently encouraged me to take the time to look inside myself. Yes, there was great laughter and even a few tears. She put me in the driver’s seat for my life with excellent prompts, assignments, and continuous encouragement. This great shift of focus feels so much more aligned with me and my purpose. Yes, I lost weight but gained so much more. Just know that if you journey with Coach Kim in any of her programs you will never hear words again like clarity, vision, why, awareness, and boundaries, without smiling and thinking of her.
Carol came to coaching for weight loss, nutrition advice, and accountability with working out - needing to make a change to avoid long-term health issues. She discovered in the program how much her mental & relational health was impacting her physical health. With a few mindset shifts, Carol is on her way to weight loss, less stress, better sleep, and new insights about her nutrition!
“I met Kim through mutual friends on the professional volleyball circuit. I grew to admire her as an athlete and all-around great human. As I learned more about her business, I was intrigued and eventually asked her if it was suited for an older, intermediate-level athlete. After our initial consultation, I decided to move forward and enroll in her program.
I’m not sure what I expected, (probably lectures on the importance of diet, nutrition, and exercise), but WOW was I surprised! Kim focuses on your whole health. She seeks to understand all areas of your health (physical, mental, relational, social, professional, etc.) where you are less than satisfied and then challenges you to dig into the reasons and develop actions to address each one.
I am 9 weeks into the program and, yes, I am eating better and exercising more, but more importantly, it doesn’t feel like a chore and I understand WHY I was stuck for the last few years! And of course, I am much more informed about nutrition, sleep, stress and exercise. My goal was to improve my physical health, but in the process my mental and relational health has improved more than I realized it needed to! I am so thankful for Kim’s coaching and friendship. I highly recommend her to athletes and non-athletes of all ages and skill levels!” - Carol
Adam came to coaching at a major tipping point in his life, looking for self-growth. He left the program with deeper self-awareness, a new sense of resiliency when facing challenges, professional growth in his career, and increased self-confidence.
“I was stuck after making some big life changes. I knew part of what I wanted to do but lacked the motivation and knowledge of how to get it done. Kim stepped in and offered me a life coaching program. I didn’t know what to think at first but I started to catch on pretty quick. With her direction, I was able to get unstuck and start making progress on myself and many other aspects of my life. What I’ve learned during this program I will implement for the rest of my life as I continue to grow to become the best version of myself.” - Adam
Laura came to the program looking for weight loss, a healthier relationship with food, and more self-love. She left with a productive & motivating daily routine, a new attitude towards food and eating, and a new, holistic sense of self-love and care.
“I cannot say enough about the program I did with Kim and how much it helped me open my eyes to what is really important to me that I never really thought about. I think I loved best how she integrated all forms of health into our sessions. I began to realize that not only rest was important, along with nutrition and movement, but what I loved most was learning that things that made me feel better or more whole and happy, were things I never paid much attention to. Spirituality seemed more important than I ever would have thought, especially since I was never brought up being spiritual, but now I am investigating ways of bringing spirituality into my life. I ended up going back to school to improve my professional development, fixed my physical environment to where I love to be at home now, and am working on bringing more relationships into my life, instead of just through work.
Kim has a way of getting to the deeper part of what is going on by all her cool questions! I am forever in her debt, and now just trying really hard to keep all of the momentum going! It has been an amazing 12 weeks and I hope to revisit and repeat in the future! If you are stuck, or just not motivated, or want to be the best version of yourself, I would really recommend scheduling some time to make it about yourself. Learn new habits, change your thought processes, build new life skills, habits, and relationships…. You will not regret it! I cannot thank you enough Kim!”
-Laura
Jessie came to coaching desperately needing a change in her career. What she left with was deep insights into her own needs, more harmony & balance in all aspects of life, and the courage to look deeper to find her true passions.
“2020 has been a hard year for all. Very few people were free of any difficulties during this year. I was no exception. I had been struggling for many years and Kim challenged me to do something considered unconventional for people of my background. In many cases, it is looked at in a very negative light by those in my profession. I took a leap of faith with her and can honestly say I have no regrets.
You see, I am considered by many as having my life together. I am considered an example of what people want to be in life. I have been told I'm the Joneses people want to keep up with. However, even the Jones have their struggles in this life. I did not agree with these opinions about myself. To be honest I was struggling with depression and felt in many ways stuck. Some would suggest therapy but this wasn't a right fit for me. It always ended in rehashing the past in ways that didn't help me move forward. Though Kim is not a therapist she was able to find some of those same triggers but gave me the tools to start breaking through them. She found ways to not just give me a tool, not just find the issue but to help me understand how to work with the information in a different way that removed the mental blocks I was struggling with.
For years I was told coaches and therapists are ideal for those who struggle to make a plan. I don't struggle with plans. I struggle with creating a vision for myself. To see how I can affect change. Kim stepped out of the conventional methods of coaching to find ways to work with me and push me to be a better image of myself. To help me find my own vision for my life. What I really like about Kim, she is not just helping me build one vision but learning how to build as many as I want whenever I need them. To me, that is a sign of a great coach. One who looks beyond the textbook definitions and builds a unique plan for each of her clients.
So if you are like me and just don't really see how coaching can help you because you don't fit a mould that others have defined for you, then I would suggest giving Kim a try. You might find she has a unique perspective that you never envisioned before.” - Jessica